viva la vulva healing bath soak

A LITTLE TREAT FOR MAMA TO LEARN SLEF CARE AIDING THE HEALING PROCESS

with both hypercal healing tincture and the good witch hazel included, this soak heals and soothes, not just for your body but your soul too!

• ease muscle tension and aches
• softens and heals skin
• help relieve and repair skin tissues
• soothe and heal perineal soreness
• promotes relaxation and stress relief

• there are really no rules with this use as much or as little as you like
• give it a little swish around and hop in and enjoy, mama
• helping to make sure you are getting some well deserved self-care time, even if just for 5 minutes

NB - with both c-section and vaginal deliveries, check with your LMC before first use, as timing for taking baths differs for every mama

HOT MAMA TIP - you can also use it in a sitz bath- only sitting your sore bits in for direct healing, why not try a 5 minutes foot soak

• epsom salts
• viva la vulva hypercal healing tincture
• lavender
• witch hazel
• cute little rose petals