baby & you classes

with thanks from COGS funding, parents centre are able to offer this programme for FREE

held at
nought & more
182 east street

runs over 3 weeks
monday mornings 10-12pm

we offer a friendly, relaxed, coffee group environment as we chat & answer questions about the early stages of parenthood
you will receive quality researched information, be able to ask questions and enjoy a hot or cold drink


  • birth experience
  • feeding support
  • hormones role in milk production
  • sleep cycles
  • colic, wind, reflux, spilling
  • car seat safety


  • baby's development
  • importance of the first 2000 days
  • building strong foundations
  • the wonder weeks
  • carrier fit & tips
  • fevers, pain relief & must have products


  • all about you mama
  • understanding your emotions
  • how life has changed
  • communicating our needs
  • women's health phyiso
  • pelvic floor, abdominal separation
  • exercise, sex & more

this is facilitated by our educator on behalf of parents centre who holds an annual practising certificate

register here