baby & you classes

with thanks from COGS funding, parents centre are able to offer this programme for FREE


held at
nought & more
182 east street
ashburton

runs over 3 weeks
friday mornings 10-12pm

we offer a friendly, relaxed, coffee group environment as we chat & answer questions about the early stages of parenthood

you will receive quality researched information, be able to ask questions and enjoy a hot or cold drink

WEEK 1
birth experience
feeding support
hormones role in milk production
sleep cycles
colic, wind, reflux, spilling
car seat safety


WEEK 2
baby's development
importance of the first 2000 days
building strong foundations
the wonder weeks
carrier fit & tips
fevers, pain relief & must have products


WEEK 3
all about you mama
understanding your emotions
how life has changed
communicating our needs
women's health phyiso
pelvic floor, abdominal separation
exercise, sex & more

this is facilitated by our educator on behalf of parents centre who holds an annual practising certificate

register here